How ready is your body?
Heart-rate variability, resting heart rate and sleep, read against your personal baseline instead of a population average.
✳ ANDROID · LOCAL-FIRST · EXPLAINED
Your wearable collects the numbers.
Bodhara explains them.
Five clear scores for recovery, sleep, strain, stress and energy, measured against your own baseline, plus an optional AI summary and answers to your own questions. Every score tells you why it moved, and your health data never leaves your phone.
Less dashboard staring.
More useful takeaways.
9:41● ● ▰
SAMPLE DAY
Your rhythm
B
RECOVERY SAMPLE
82/ 100
Above your usual range. Sleep carried it.
SLEEP7h 42m
RESTING HR58 bpm
YOUR WEEK, AT A GLANCE
MTWTFSS
◉Today⌁Trends▤Journal◷Data
WHY IT MOVEDSleep was 40 min longer↗
COVERAGETier A · 14 days of data
Illustrative concept · Sample data, not a live health reading
01 THE FIVE SCORES
One honest answer
to “how am I doing?”
Most apps give you one mystery number. Bodhara gives you five, each compared with your own normal, each with the reason behind it.
Did last night actually restore you?
Duration, consistency and the stages your device records, summarised without the sleep-tracker theatre.
How hard did you push?
Daily load from your heart rate and activity, with a target for the day that adapts to how recovered you are.
Is your body under pressure?
Heart rate and HRV in still, non-workout moments, read against your usual and shown as a pattern to notice, never a verdict.
What have you got for today?
Recovery, sleep, strain and stress combined into one practical read of how much you have left for planning your day.
Missing is never zero.
Each score shows how much data stands behind it (tier A, B or C). If your device does not record something, Bodhara says so. It never quietly fills the gap with a guess.
02 HOW IT WORKS
More than a pile
of numbers.
Your wearable can show what happened. The interesting part is the pattern, the context and the small change behind it.
01 / CONNECT⌁
⌚
♡
✳
Bring your data together
Bodhara reads what your wearable's app writes to Android Health Connect. You choose what to share, and every metric shows where it came from.
Your sources, your call02 / UNDERSTAND✳
WEEKLY RHYTHM ↗
Spot the patterns
See one-off days separated from real trends, with plain-language reasons, not just a line going up or down.
Context over noise03 / ACT↗
ONE
SMALL
WIN
SMALL
WIN
✳
✦
Make it useful
Get a daily briefing, a weekly recap and personal experiments that test what actually helps you, without turning every metric into a verdict.
Progress, not pressure03 BUILT AROUND YOU
More than a
daily score.
Bodhara is a whole health companion for people who wear a tracker and want it to matter. Not every metric exists on every device, and the app makes coverage clear instead of guessing.
✓Daily briefing and weekly recapThe one thing worth knowing today, and a clear look back at your last week.
✓Fitness and longevityTraining load, heart-rate zones and a strength log. Fitness and longevity estimates appear only when there is enough data behind them.
✓Meals, body and cycleOptional logging that sits beside your sleep and recovery, so context is in one place.
✓Personal experimentsTry an earlier bedtime or a caffeine cut-off and see what your own data says.
✓Explained, optional AI summaryWritten on request, from calculated facts only, checked before you see it.
YOUR RECENT RHYTHM
7 DAYS⌄Small patterns add up.
Sleep durationPersonal target
9h7h5h
FRI · SAMPLE7h 48m
MONTUEWEDTHUFRISATSUN
✳
A THOUGHT TO EXPLORE
↗Look for repeatable routines, not perfect nights.
CONCEPT UI · ILLUSTRATIVE DATA
↗
STRAINTarget for todayAdapts to your recoverySLEEP RHYTHMNotice your patternNot just last night
04 INTELLIGENCE
AI that explains.
Never diagnoses.
Bodhara uses AI where it helps you understand your numbers, and keeps it optional, grounded and checked. You always know what is AI, what is calculated on your phone, and what is still on the way.
AI summary of your day
Tap “Write an AI summary” on your briefing and get a short, plain-language read of what changed and why. It is written only when you ask, only if you turned AI on.
- Built from calculated facts, never your raw records
- No name, email, journal text or user id is sent
- Every number must match your data, or the answer is rejected and you get the plain summary instead
Ask Bodhara
Ask questions about your own data and get answers that point to the records they are based on. It runs on your phone with no AI model and no network call.
- Evidence-grounded, with the records shown
- Says so plainly when there is not enough data
- Works offline
Training planner
A flexible week of sessions built from your recovery and workout history. The same inputs always give the same week, so you can see exactly why a day is easy or hard.
- Adapts to how recovered you are
- Gentler versions of sessions on low days
- General fitness guidance, not medical clearance
More AI, when it is ready
We are building an AI coach for follow-up questions, meal logging from a photo, a deeper weekly AI review and adaptive plans. They will be metered by a monthly credit allowance and held to the same rules. Not built yet.
GroundedOnly your calculated facts, with sources cited.
CheckedInvented, uncited or diagnostic answers are blocked.
PrivateZero-retention routing and no training on your data.
OptionalOff until you turn it on. Free plan stays fully useful.
05 EVERYTHING IN BODHARA
One app for the
whole picture.
Built on the same Health Connect data and the same rule: show where it came from, show why it moved, and never count missing data as zero.
Today
Your five scores, your daily briefing and a proactive insight, in a layout you can choose.
Trends and patterns
Baseline-aware charts and the associations in your own data, such as what tends to precede a good night.
Personal experiments
Test an earlier bedtime or a caffeine cut-off and see the result in your own numbers.
Fitness and longevity
Training load, heart-rate zones, a strength log, and Fitness Age and Bodhara Age when there is enough data behind them.
Journal
Log how you felt. It stays on your phone and can inform your insights only if you allow it.
Weekly recap
A clear look back at your last full week, with a privacy-safe card you can share.
Meals, body and cycle
Optional logging that sits beside your sleep and recovery, so context lives in one place.
All metrics and sources
A full catalogue of what Bodhara can measure, what your device adds and where every value came from.
Badges and community
Optional badges, weekly challenges and invites. Share a small count, never a measurement, and hide your position if you like.
Pro adds longer history, deeper reports, the training planner, higher Ask depth and AI summaries. The measurements, sources, export, deletion and every privacy control stay free. See plans
LOCAL-FIRST BY DESIGN
Your health data
stays on your phone.
Health records, journal entries and experiments live in the app's private storage. Bodhara's server holds only your account profile, preferences and consent record, and it has no way to receive a health record. Read exactly what is stored in the privacy policy.
How deletion works01
Health records never uploaded
02
Export and deletion always free
03
No diagnosis or miracle claims
06 PLANS
Free covers the basics.
Pro adds depth.
Pro never locks your own data. Measurements, sources, export, deletion and every privacy control stay free. Early users get a cheaper founding price than anyone who joins later.
Currency
Billing
$0forever
- All core measurements, sources and freshness details
- Today, daily insights and the weekly recap
- Personal trends and recent history
- Journal and a privacy-safe share card
- Export, deletion and every privacy control
Founding price for early users and initial subscribers only. It is locked for as long as your subscription stays active. Everyone else pays the regular price, $5.99 per month, from launch.
- Everything in Free
- Longer history, from 90 days to a year, and period comparisons
- Deeper reports: monthly report and expanded weekly recap
- Training planner built from your recovery and history
- Ask depth: no daily question limit and richer follow-ups
- Healthspan evidence from more inputs, never an invented age
- Optional AI summary, with a monthly credit allowance
Reserving takes no payment. It puts you first in line for the founding price, and we will email you before anything is charged. Planned prices, shown before launch; the store shows the final price at checkout.
THE BODHARA FIELD GUIDE
WEARABLES · HEALTH LITERACY · 6 MIN READ
Your wearable gives you numbers.
Here’s how to read them.
Resting heart rate, sleep duration, heart rate variability, step counts: each can offer a clue and none tells the whole story alone. Learn what common wearable metrics can and can’t tell you, and how to read trends without overreacting to a single day.
Read the guideEvidence-informed, educational content. Not medical advice.
Comparing Bevel, Garmin Connect, Fitbit and other wearable apps? Read the independent guide ↗
✳
✦
07 EARLY ACCESS
Be first when
Bodhara opens.
Bodhara is in development for Android. Join the list for launch news, early builds and a say in what we build next. Tell us whether you would pay for Pro: it is the most useful thing you can tell us.
✓ First access to early builds✓ Launch announcement✓ No payment, no spam
✳
Reserve your spot
Takes 20 seconds. No card needed.
GOOD QUESTIONS
A few things
worth knowing.
We are early, so we will be clear about what exists today and what is still being built.
Is Bodhara available to download? +
Not yet. Bodhara is in development for Android and is not on Google Play. Reserve early access and we will email you before launch.
Where is my health data stored? +
On your phone. Health records, journal entries and experiments stay in the app's private storage. Bodhara's server holds only your account profile, preferences and consent record, never health records.
Which wearables does Bodhara work with? +
Bodhara starts with Android Health Connect, so it can use data that your wearable's app writes there. What is available depends on your device, its app, your permissions and the metric. Direct connections to other providers are planned, and none is live.
Does Bodhara diagnose health conditions? +
No. Bodhara gives general wellness information and is not a medical device. It does not diagnose, treat or prevent disease, and it is no substitute for professional advice.
Do I have to pay to use Bodhara? +
No. Core measurements, your sources, privacy controls, export and deletion are always free. Pro is an optional upgrade that adds depth, such as longer history, deeper reports and a training planner. Pro has a 14-day trial, and early users get a founding price that is lower than the regular price.
Does Bodhara use AI? +
Only where you choose. Ask Bodhara and the training planner run on your phone with no AI model. An optional AI summary is written only when you turn AI on and ask for it, from calculated facts only. It never receives your name, email, journal text or raw records, and answers that are not grounded in your data are rejected.